{"id":6129,"date":"2020-06-15T19:55:40","date_gmt":"2020-06-15T17:55:40","guid":{"rendered":"http:\/\/fundacjadomkultury.pl\/?p=6129"},"modified":"2020-06-15T19:55:40","modified_gmt":"2020-06-15T17:55:40","slug":"salatki-i-surowki_cela-kulinarna","status":"publish","type":"post","link":"https:\/\/fundacjadomkultury.pl\/en\/salatki-i-surowki_cela-kulinarna\/","title":{"rendered":"Sa\u0142atki i sur\u00f3wki_Cela kulinarna"},"content":{"rendered":"<div id=\"pl-gb6129-69e78a9e9b660\"  class=\"panel-layout\" ><div id=\"pg-gb6129-69e78a9e9b660-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb6129-69e78a9e9b660-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb6129-69e78a9e9b660-0-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"0\" ><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"463\" src=\"https:\/\/fundacjadomkultury.pl\/en\/wp-content\/uploads\/2020\/06\/1-SALATKI-I-SUROWKI-1-1024x564.jpg\" class=\"image wp-image-6080  attachment-large size-large\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/fundacjadomkultury.pl\/en\/wp-content\/uploads\/2020\/06\/1-SALATKI-I-SUROWKI-1-1024x564.jpg 1024w, https:\/\/fundacjadomkultury.pl\/en\/wp-content\/uploads\/2020\/06\/1-SALATKI-I-SUROWKI-1-300x165.jpg 300w, https:\/\/fundacjadomkultury.pl\/en\/wp-content\/uploads\/2020\/06\/1-SALATKI-I-SUROWKI-1-768x423.jpg 768w, https:\/\/fundacjadomkultury.pl\/en\/wp-content\/uploads\/2020\/06\/1-SALATKI-I-SUROWKI-1.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/div><\/div><\/div><\/div>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/fundacjadomkultury.pl\/wp-content\/uploads\/bia\u0142y-pasek-1024x56.jpg\" alt=\"\" class=\"wp-image-5282\"\/><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/fundacjadomkultury.pl\/wp-content\/uploads\/bia\u0142y-pasek-1024x56.jpg\" alt=\"\" class=\"wp-image-5282\"\/><\/figure>\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fundacjadomkultury.pl\/wp-content\/uploads\/sur\u00f3wka-witaminowa-1-150x150.jpg\" alt=\"\" class=\"wp-image-6082\" width=\"307\" height=\"307\"\/><\/figure><\/div>\n\n\n<p><strong>Sur\u00f3wka witaminowa<\/strong><\/p>\n\n\n<p><em>5-6 jab\u0142ek<\/em><\/p>\n\n\n<p><em>2-3 \u0142y\u017cki chrzanu<\/em><\/p>\n\n\n<p><em>\u0141y\u017cka miodu<\/em><\/p>\n\n\n<p><em>Sok z cytryny<\/em><\/p>\n\n\n<p>Obrane jab\u0142ka zetrze\u0107 na tarte, zala\u0107 sokiem z cytryny, wymiesza\u0107 z tartym chrzanem, miodem i szczypt\u0105 soli.Mo\u017cemy to je\u015b\u0107 do w\u0119dlin. Smacznego!<\/p>\n\n\n<p><strong>Eveline<\/strong><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/fundacjadomkultury.pl\/wp-content\/uploads\/bia\u0142y-pasek-1024x56.jpg\" alt=\"\" class=\"wp-image-5282\"\/><\/figure>\n\n\n<p><strong>Sa\u0142atka wege &#8211; sojo<\/strong><\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fundacjadomkultury.pl\/wp-content\/uploads\/SA\u0141ATKA-WEGE-SOJO-1-150x150.jpg\" alt=\"\" class=\"wp-image-6094\" width=\"307\" height=\"307\"\/><\/figure><\/div>\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n<p><em>Sa\u0142ata lodowa<\/em><\/p>\n\n\n<p><em>Pomidor<\/em><\/p>\n\n\n<p><em>Og\u00f3rek zielony<\/em><\/p>\n\n\n<p><em>Cebula<\/em><\/p>\n\n\n<p><em>Kotlety sojowe z obiadu<\/em><\/p>\n\n\n<p><em>Kukurydza w puszce<\/em><\/p>\n\n\n<p><em>Olej<\/em><\/p>\n\n\n<p><em>Przyprawy wedle uznania<\/em><\/p>\n\n\n<p><em>S\u00f3l, pieprz, maggi, koperek suszony<\/em><\/p>\n\n\n<p>Przygotowanie:<\/p>\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Sa\u0142at\u0119 myjemy i rwiemy na drobne cz\u0119\u015bci<\/li><li>Pozosta\u0142e warzywa kroimy w kostk\u0119, a kotlety sojowe w cienkie paski<\/li><li>Wszystko razem mieszamy dodaj\u0105c kukurydz\u0119 oraz przyprawy<\/li><li>Ca\u0142o\u015b\u0107 polewamy niewielk\u0105 ilo\u015bci\u0105 oleju.<\/li><\/ol>\n\n\n<p><strong>Doris<\/strong><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/fundacjadomkultury.pl\/wp-content\/uploads\/bia\u0142y-pasek-1024x56.jpg\" alt=\"\" class=\"wp-image-5282\"\/><\/figure>\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fundacjadomkultury.pl\/wp-content\/uploads\/1-SA\u0141ATKA-Z-TU\u0143CZYKA-1024x1024.jpg\" alt=\"\" class=\"wp-image-6510\" width=\"304\" height=\"304\"\/><\/figure><\/div>\n\n\n<p><strong>Sa\u0142atka z tu\u0144czyka<\/strong><\/p>\n\n\n<p><em>&nbsp;2 puszki tu\u0144czyka w oleju<\/em><\/p>\n\n\n<p><em>1 puszka ananasa<\/em><\/p>\n\n\n<p><em>2 z\u0105bki czosnku<\/em><\/p>\n\n\n<p><em>1\/2 p\u0119czka natki pietruszki<\/em><\/p>\n\n\n<p><em>1 gar\u015b\u0107 orzech\u00f3w w\u0142oskich<\/em><\/p>\n\n\n<p><em>1 jogurt naturalnych<\/em><\/p>\n\n\n<p><em>1\/2 s\u0142oik majonezu<\/em><\/p>\n\n\n<p><em>S\u00f3l, pieprz<\/em><\/p>\n\n\n<p><em>1 paczka rodzynek<\/em><\/p>\n\n\n<p>Ananasa pokroi\u0107 w kostk\u0119- odcedzi\u0107, czosnek pokroi\u0107 drobno, orzechy posieka\u0107, pietruszk\u0119 posieka\u0107, tu\u0144czyka do\u0142o\u017cy\u0107 do reszty i wymiesza\u0107&nbsp; wszystkie produkty, rozrobi\u0107 jogurt z majonezem, posoli\u0107, popieprzy\u0107, wla\u0107 1\/2 soku z ananasa- tego co zosta\u0142 w puszce. Rodzynki zaparzy\u0107, odcedzi\u0107 i doda\u0107 do reszty, wszystko razem wymiesza\u0107 i mo\u017cna si\u0119 zajada\u0107.<\/p>\n\n\n<p>\u017bycz\u0119 smacznego<\/p>\n\n\n<p><strong>Diablica<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sur\u00f3wka witaminowa 5-6 jab\u0142ek 2-3 \u0142y\u017cki chrzanu \u0141y\u017cka miodu Sok z cytryny Obrane jab\u0142ka zetrze\u0107 na &hellip; <a href=\"https:\/\/fundacjadomkultury.pl\/en\/salatki-i-surowki_cela-kulinarna\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eSa\u0142atki i sur\u00f3wki_Cela kulinarna\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6129","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sa\u0142atki i sur\u00f3wki_Cela kulinarna - Fundacja Dom Kultury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacjadomkultury.pl\/en\/salatki-i-surowki_cela-kulinarna\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u0142atki i sur\u00f3wki_Cela kulinarna - Fundacja Dom Kultury\" \/>\n<meta property=\"og:description\" content=\"Sur\u00f3wka witaminowa 5-6 jab\u0142ek 2-3 \u0142y\u017cki chrzanu \u0141y\u017cka miodu Sok z cytryny Obrane jab\u0142ka zetrze\u0107 na &hellip; 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